After the Covid break our popular exercise classes are back.
Sessions take place every Monday, 11.00 am to 1.00 pm in St Richard’s Hall, Swallowfield Road.
The classes, run by Joanne our very experienced leader, are aimed at members (primarily between the ages of 50 – 80) who want gentle yet challenging exercise routines, to help keep them flexible and toned. A typical session is:
Members are invited to stay on at the end (from 12.30 to 1.00) to enjoy some good company and refreshments.
We are now taking new members and if you would like to enrol please contact Brenda by emailing firstname.lastname@example.org or telephone 07939 090 676.
CCRA are grateful to the Royal Borough of Greenwich who provided a grant to get this project started. We are now self-funding and the popularity of the group has made it a permanent feature within the CCRA programme of community events.