Sessions resume on Monday September 20.

We are now taking new members and if you would like to enrol please contact Brenda by emailing or telephone 07939 090 676. Classes are booked in advance on the basis of a six-week block, which costs £36 and includes hall hire, instructor’s fees and refreshments. The next block starts on Monday, 20 September and we’d love to see you there.


What do we do?

CCRA secured a council grant to fund a pilot scheme of 20 exercise sessions which we then continued ourselves. The activities take place for an hour on Monday mornings, between 11.30 and 12.30, and the hall will be open half an hour before and after (i.e. from 11.00 – 1.00), to allow some time for socialising and refreshments.

The sessions are led by experienced practitioners, and are designed for all ages and abilities but especially for women and men aged between 50 and 80. They were free until the end of the pilot period, though participants are expected to be members of associate members of CCRA.

CCRA has decided to keep these sessions running permanently, so there is now a small charge to cover the cost of hiring the hall and paying an instructor when the grant runs out.

For enquiries contact Brenda Taggart or telephone 07939 090 676.

Dates of sessions (Mondays 11.00 – 1.00)