Exercise class
The Exerice Class (On The Move) offers a positive and energetic start to the week, warmly welcomed by local residents. Run by CCRA, this popular low-impact exercise class. The class provides a proper workout, including a structured warm-up, stretching and movement exercises, followed by a calming wind-down. Afterwards, participants stay for refreshments and a light bite, making it a social as well as active morning.
When & Where
- Date: Monday from 11.00am to 1.00pm
- Location: St Richard’s Hall
Session Schedule
- 11.00 – 11.30am: Arrival
- 11.30 – 12.30pm: Exercise session
- 12.30 – 1.00pm: Refreshments and light bite
Cost & Joining
The cost is £36 for six sessions, and new participants are welcome to attend a free taster session.
If you would like to join the group, book a taster session, or find out more, please email membership@charltonresidents.net.
Background
CCRA is grateful to the Royal Borough of Greenwich for the initial grant that helped launch this project. Thanks to its popularity, the group is now self-funding and has become a permanent and valued part of the CCRA programme of community events.